tag:blogger.com,1999:blog-86405717850157703942024-03-05T21:36:28.848-08:00Mercury Performance Coaching and Team Torelli Cycling Club presentTAMESIDE CRITShttp://www.blogger.com/profile/09400297057468172912noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8640571785015770394.post-67510772151585194302013-03-05T16:40:00.002-08:002013-04-03T08:44:19.796-07:00<span style="font-family: "Trebuchet MS", sans-serif;"><strong><span style="font-size: large;">SPORTIVE BOOT CAMP</span> </strong></span><br />
<span style="font-family: "Trebuchet MS", sans-serif;"><strong>MERCURY PERFORMANCE COACHING AND TEAM TORELLI CYCLING CLUB</strong></span><br />
<span style="font-family: Trebuchet MS;"><strong>3th 4th and 5th May</strong></span><br />
<span style="font-family: Trebuchet MS;"><strong>CONWAY CENTRE</strong></span><br />
<span style="font-family: Trebuchet MS;"><strong>BEESTON</strong></span><br />
<strong><span style="font-family: Trebuchet MS;">TARPORLEY</span></strong><br />
<strong><span style="font-family: Trebuchet MS;">CHESHIRE</span></strong><br />
<strong><span style="font-family: Trebuchet MS;">CW6 9TR</span></strong><br />
<strong><span style="font-family: Trebuchet MS;">Near BEESTON CASTLE</span></strong><br />
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<span style="font-family: Trebuchet MS;">Cycle Training weekend designed specifically for Sportive Riders. Come and train like a pro for the weekend. Organised cycle rides based on ability lead by experienced cycle coaches on quiet country roads around Beeston. Cycle Coaching seminars by Mercury Performance Coaching, Skills Training. Question and Answer sessions. Support staff and vehicles during the day. Accomodation is at the Conway Centre near Beeston Castle.</span><br />
<span style="font-family: Trebuchet MS;">A complete fully supported training weekend that will give you the knowledge and skills to understand how to prepare for this seasons goal events</span><br />
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<span style="font-family: Trebuchet MS;"><strong>Limited Places</strong></span><br />
<span style="font-family: Trebuchet MS;">Limited number of places available for a great weekend of Cycling, Education and Learning New Skills. Be sure to book early as this weekend will sell out very quickly, Places are available of a first come first served basis.</span><br />
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<span style="font-family: Trebuchet MS;"><strong>PRE WEEKEND AND FRIDAY</strong></span><br />
<span style="font-family: Trebuchet MS;">Mercury Performance Coaching will be offering discounted fitness and testing packages to all riders. These will include full physiological testing prior to the weekend to obtain your current fitness levels and design a bespoke training plan based on your unique results and goals to ensure you hit peak performance for your target events. Must be booked in advance. This will be available either before the weekend or from 11.00 am on the Friday prior to the other riders arriving.</span><br />
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<span style="font-family: Trebuchet MS;"><strong>TYPICAL WEEKEND</strong></span><br />
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<strong><span style="font-family: Trebuchet MS;"><span style="font-family: Trebuchet MS;">Friday Evening</span></span></strong><br />
<span style="font-family: Trebuchet MS;">Arrive on Friday anytime after 5.00 pm</span><br />
<span style="font-family: Trebuchet MS;">Meet and Greet session. You get the chance to unpack and sort your bikes out ready for the next day. </span><br />
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<span style="font-family: Trebuchet MS;"><strong>Saturday Morning</strong></span><br />
<span style="font-family: Trebuchet MS;">8.00 am - 9.00 am Breakfast, Cooked Breakfast, cereals, Fruit Juice, Tea and Coffee </span><br />
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<span style="font-family: Trebuchet MS;">10:00 am Out on the bikes for an organised ride. Groups will be chosen depending on ability routes vary in distance including cafe stop or food and refreshments from support vehicles</span><br />
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<span style="font-family: Trebuchet MS;">4.00 pm Back to the Centre, Shower Change Relax.</span><br />
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<span style="font-family: Trebuchet MS;">5.00 pm Evening Meal </span><br />
<span style="font-family: Trebuchet MS;">Evening meal, tea, coffee and fruit juice</span><br />
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<span style="font-family: Trebuchet MS;"><strong>Saturday Evening </strong></span><br />
<span style="font-family: Trebuchet MS;">Seminar with Mercury Performance Coaching followed by questions and answer session.</span><br />
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<span style="font-family: Trebuchet MS;">Riders free to relax in the centre or visit the local village and amenities. </span><br />
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<span style="font-family: Trebuchet MS;"><strong>Sunday Morning</strong></span><br />
<span style="font-family: Trebuchet MS;">8.00 am - 9.00am Breakfast, Cooked Breakfast, cereals, Fruit Juice, Tea and Coffee</span><br />
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<span style="font-family: Trebuchet MS;">10.30 </span><span style="font-family: Trebuchet MS;">Out on the bikes for an organised ride. Groups will be chosen depending on ability routes vary in distance including cafe stop or food and refreshments from support vehicles</span><br />
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<span style="font-family: Trebuchet MS;">Riders can also choose optional fitness testing for riders who could not attend Fridays daytime session.</span><br />
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<span style="font-family: Trebuchet MS;">Food and refreshments from support vehicles</span><br />
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<span style="font-family: Trebuchet MS;">Back to the centre Shower, Change, Relax</span><br />
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<span style="font-family: Trebuchet MS;"><strong>Sunday Evening</strong></span><br />
<span style="font-family: Trebuchet MS;">Evening Meal </span><br />
<span style="font-family: Trebuchet MS;">Evening meal, tea, coffee and fruit juice</span><br />
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<span style="font-family: Trebuchet MS;"><strong>Riders depart</strong></span><br />
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<span style="font-family: Verdana, sans-serif;">Riders participating in a local sportive </span></div>
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<span style="font-family: Trebuchet MS;">We will cram as much as we can into the weekend for you to enjoy. A questionaire will be sent out to all riders prior to the weekend to ascertain which areas of cycle training they would most like us to cover and we will do our best to include in the weekend. The questionaire will also help us to assess your abilty so we can put you with riders of the same abilty.</span><br />
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<span style="font-family: Trebuchet MS;"><strong>PACKAGE</strong></span><br />
<span style="font-family: Trebuchet MS;">* Package Includes 2 nights accomodation at the Conway Centre with Evening Meals on the Friday, Saturday and Sunday, Breakfast on Saturday and Sunday Morning. Meals include tea, coffee and fruit juices</span><br />
<span style="font-family: Trebuchet MS;">*Free High 5 products whilst out on the rides</span><br />
<span style="font-family: Trebuchet MS;">*Support Vehicles carrying spares, clothing, wheels, bikes to deal with any technical problems</span><br />
<span style="font-family: Trebuchet MS;">*Group rides with experienced local club riders</span><br />
<span style="font-family: Trebuchet MS;">*Evening Seminar with Mercury Performance Coaching staff</span><br />
<span style="font-family: Trebuchet MS;">*Discounted comprehensive fitness and testing from Mercury Performance Coaching</span><br />
<span style="font-family: Trebuchet MS;">*Free Entry to Team Torelli Cycle Club Sportive of your choice worth 25.00</span><br />
<span style="font-family: Trebuchet MS;">The whole package is just <strong>200.00</strong></span><br />
<span style="font-family: Trebuchet MS;">Click on the link below to book your place </span><br />
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<span style="font-family: Trebuchet MS;"><strong>ONLINE BOOKING </strong></span><br />
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<u><span style="color: blue; font-family: 'Arial','sans-serif';"><a href="https://www.sientries.co.uk/event.php?event_id=1035" title="https://www.sientries.co.uk/event.php?event_id=1035"><span style="font-family: Verdana, sans-serif;">https://www.sientries.co.uk/event.php?event_id=1035</span></a></span></u><span style="font-family: 'Arial','sans-serif';"><o:p></o:p></span></div>
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<span style="font-family: Trebuchet MS;">Price does not include any additional food or drink ie cafe stops</span><br />
<span style="font-family: Trebuchet MS;">Places are available on a first come first served basis. Please book early as we are sure to sell out very quickly</span><br />
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<span style="font-family: Trebuchet MS;"><strong>Enquiries</strong></span><br />
<span style="font-family: Trebuchet MS;">Contact Stu Mercury Performance Coaching on mob: 07887 564869</span><br />
<span style="font-family: Trebuchet MS;">or email Tony at <a href="mailto:torellisport@aol.com">torellisport@aol.com</a></span><br />
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<span style="font-family: Verdana, sans-serif;">Sportive Boot Camp is part of Bike Week</span> <br />
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<span style="font-family: Trebuchet MS;"><strong>The Conway Centre Beseston Tarporley Cheshire near Beeston Castle</strong></span><br />
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<tr class="blackbody"><td colspan="4"><span style="font-family: Verdana, sans-serif;">Rural location surrounded by farms and woodland, Beeston Castle overlooks the Centre.</span></td></tr>
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<tr class="blackbody"><td colspan="4"><span style="font-family: Verdana, sans-serif;"><strong>Nearest Town:</strong> Chester.</span></td></tr>
<tr class="blackbody"><td colspan="4"><span style="font-family: Verdana, sans-serif;"><strong>Nearest Shop:</strong> There is a small shop at Burwardsley or Tattenhall has a selection of shops</span></td></tr>
<tr class="blackbody"><td colspan="4"><span style="font-family: Verdana, sans-serif;"><strong>Nearest Pub/Eatery:</strong> The Pheasant at Burwarwardsley, or Tattenhall village</span></td></tr>
<tr class="blackbody"><td colspan="4"><span style="font-family: Verdana, sans-serif;"><strong>Nearest Airport</strong>: Liverpool or Manchester</span></td></tr>
<tr class="blackbody"><td colspan="4"><span style="font-family: Verdana, sans-serif;"><strong>Nearest Train Station:</strong> Chester</span></td></tr>
<tr class="blackbody"><td colspan="4"><span style="font-family: Verdana, sans-serif;"><strong>Nearest Bus:</strong> Outside the centre</span><br />
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<span style="font-family: Verdana, sans-serif;">BEESTON CASTLE</span></div>
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TAMESIDE CRITShttp://www.blogger.com/profile/09400297057468172912noreply@blogger.com0